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Calcium for more than just healthy bones & teeth

Besides the obvious bones and teeth, calcium is essential in other processes in the human body such as muscle contraction, hormonal regulation and blood pressure regulation. Read for full details.

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Allura Red AC ( E129)

Allura Red AC (E129) is a coloring that may aggrevate ADHD and other health problems.

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Functional Foods and Nutritional Supplements to help you lose weight

When juicing for weight loss, it is often a good idea to take some supplements to make sure that you can stick with your program and get the nutrients you need for your body to function. In addition,...

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Magnesium for energy regulation, an enzyme co-factor and involved in muscle...

About 50% of the Magnesium in our bodies is found in bone. In the body, it has vital roles in muscle and nerve function, as well as heart rhythm, immune system and bones. It may help reduce blood...

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Niacin (vitamin B3) is the vitamin that can cause Pellagra when deficient

Niacin is also known as vitamin B3. Not only has it been used in the treatment of anxiety, depression and other mental disorders, but it may also lower cholesterol.

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